Equinox expansion

As a collective, we’re being called to step more fully into our authentic selves. To be your truest self is to be joyfully aligned in mind, body, and spirit. But how do you do this? How do you become your authentic self?

You don’t.

Because you already are.

You already are your beautiful and brilliant authentic self. The thing is, there may be layers of “stuff” clouding out your true radiance—societal conditioning, fear of rejection, external expectations, etc. And all of this stuff is scaffolded by fear…

But the more we allow ourselves to come into a place of balance—in mind, body, and spirit—the more we can let that fear scaffolding drop away so we can fully embrace our own unique energy.

We can tune in to the rhythm of nature and the cosmos to assist us in returning to a state of equanimity.

This weekend, we welcome the autumnal equinox—a day of equal balance between light and shadow. The equinox reminds us that we, too, can naturally come into a state of homeostasis and harmony. And when you’re in a state of balance, your energetic walls expand, and you lovingly learn to embrace exactly who you are.

I hope you take some time this weekend to delight in nature, tune in to your own energy, and give gratitude to the things that help bring balance into this exquisite life.