Join us on the next full moon as we clear and ground our energetic bodies through song.

Energy healer and enchantress, Jo-Anne Suriel, will lead the circle with wisdom sharing, a channeled meditation, and guided singing. Participants will also have the option to share a song with the group.

This circle is not about technique—it’s about engaging in the healing practice of singing to the waters of the body. It’s about reconnecting to a feeling of joy and rediscovering the healing well that is your own voice.

No experience necessary and all are welcome.

Song Circle FAQ

Can I keep my camera off?

Yes, not a problem.

Can I keep myself on mute?

Absolutely, unless you want to share a song with the circle, during the sharing portion. Otherwise, everyone else will stay muted because Zoom does not like more than one voice at a time, unfortunately.

Will the session be recorded?

To hold a sacred oral tradition, song circle will not be recorded.

Exchange: $22

Sign up here

Immerse yourself in a resonant sanctuary experience, led by energy healer Jo-Anne Suriel, to balance and align your energetic body. This ceremonial practice is designed to help you calm your mind, connect to your heart, and expand your intuitive gifts.

Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through gentle movement, an akashic guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down, or in a supported seat, you’ll be invited to release energetic burdens and reclaim clarity, equanimity, and ease. All will receive distance reiki healing to guide the energetic body back to a relaxed internal state.

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water

About Jo-Anne:

Jo-Anne Suriel (she / her) is a certified Reiki Master, Sound Healing Practitioner, and Akashic Records Reader. Her heart-centered healing arts are designed to help you return to dynamic balance by activating your own innate healing energy. As a songstress and intuitive healer, Jo-Anne’s work is deeply influenced by her rich cultural heritage as a first-generation Dominican-Filipina-American. Her passion is to empower you to reignite your own energetic and somatic wisdom to bring about clarity, equilibrium, and joy. Having been steeped in indigenous and diasporic spiritual traditions for over two decades while engaged in her own healing journey, Jo-Anne brings a sense of deep compassion, ancestral groundedness, and open curiosity to her healing practice.

www.energeticwell.com

@nrgwell

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $44

Sign up here

Join us on the next full moon as we clear and ground our energetic bodies through song.

Energy healer and songstress, Jo-Anne Suriel, will lead the circle with wisdom sharing, a channeled meditation, and guided singing. Participants will also have the option to share a song with the group.

This circle is not about technique—it’s about engaging in the healing practice of singing to the waters of the body. It’s about reconnecting to a feeling of joy and rediscovering the healing well that is your own voice.

No experience necessary and all are welcome.

Song Circle FAQ

Can I keep my camera off?

Yes, not a problem.

Can I keep myself on mute?

Absolutely, unless you want to share a song with the circle, during the sharing portion. Otherwise, everyone else will stay muted because Zoom does not like more than one voice at a time, unfortunately.

Will the session be recorded?

To hold a sacred oral tradition, song circle will not be recorded.

Exchange: $22

Sign up here

The Spring Equinox gives us an equal proportion of light and shadow. Together on this day, we’ll invoke the energy of balance with a Reiki-infused sound healing experience to restore harmony and create space for abundance.

This transcendent sonic journey, blending the earthly and ethereal, will gently help to bring your mind, body, and spirit back into alignment. Intuitive energy healer, Jo-Anne Suriel, will lead participants through wisdom sharing, gentle movement, a channeled meditation, and a unique harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

From the comfort of home, participants will receive distance Reiki healing to return the energetic body to a state of dynamic equilibrium. This experience is lovingly designed to help you reclaim confidence and equanimity.

Recommendations: Headphones (or external speakers) and a quiet spot to lie down or sit comfortably

Jo-Anne Suriel

Jo-Anne Suriel (she/her) is a certified Reiki Master Practitioner, Sound Healing Practitioner, and Akashic Records Reader. Her heart-centered healing arts are designed to help you return to dynamic balance by activating your own innate healing energy. As a songstress and intuitive healer, Jo-Anne’s work is deeply influenced by her rich cultural heritage as a first-generation Dominican-Filipina-American. Her passion is to empower you to reignite your own energetic and somatic wisdom to bring about clarity, equilibrium, and joy. Having been steeped in indigenous and diasporic spiritual traditions for over two decades while engaged in her own healing journey, Jo-Anne brings a sense of deep compassion, ancestral groundedness, and open curiosity to her healing practice. Learn more at energeticwell.com

Exchange: $33

Sign up here

Immerse yourself in a resonant sanctuary experience, led by reiki master and sound healer Jo-Anne Suriel, to balance and align your energetic body. This ceremonial practice is designed to help you calm your mind, connect to your heart, and expand your intuitive gifts.

Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through gentle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down, or in a supported seat, you’ll be invited to release energetic burdens and reclaim clarity, equanimity, and ease. All will receive distance reiki healing to guide the energetic body back to a relaxed internal state.

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $44

Sign up here

Join us on the next full moon as we clear and ground our energetic bodies through song.

Energy healer and songstress, Jo-Anne Suriel, will lead the circle with wisdom sharing, a brief meditation, and guided singing. Participants will also have the option to share a song with the group.

This circle is not about technique—it’s about engaging in the healing practice of singing to the waters of the body. It’s about reconnecting to a feeling of joy and rediscovering the healing well that is your own voice.

No experience necessary and all are welcome.

Song Circle FAQ

Can I keep my camera off?

Yes, not a problem.

Can I keep myself on mute?

Absolutely, unless you want to share a song with the circle, during the sharing portion. Otherwise, everyone else will stay muted because Zoom does not like more than one voice at a time, unfortunately.

Will the session be recorded?

No. To hold a sacred oral tradition, song circle will not be recorded.

Exchange: $22

Sign up here

A ceremonial sound journey with the tarot

Connect to the mysticism and wisdom of the tarot through a ceremonial sound journey infused with reiki healing and divination magic.

This unique experience will be led by Arizona Smith of Purple Diamond Tarot and Jo-Anne Suriel of Energetic Well and will include individual tarot mini-readings.

After a brief wisdom share, tarot healer and artist Arizona Smith will intuitively guide an interactive experience customized to the energy of the participants gathered. Then, after communing with the cards, reiki master and sound healer Jo-Anne Suriel will facilitate a ceremonial sound journey immersing our intimate group in the healing frequencies of singing bowls, chimes, drums, sacred songs, and more.

Participants will receive distance reiki healing throughout the experience and each guest will have the option to ask 1-2 questions for a personalized tarot mini-reading with Arizona.

What to bring:

• Comfortable clothing

• Eye mask, pillow, or anything else to feel comfortable lying down

• Journal and pen (optional)

• Water or herbal tea

Space is limited.

About Arizona

Arizona Smith is a UK based artist, mystic and creator of the Purple Diamond Tarot deck - a hand painted deck connecting ancient wisdom with pictorial poetry. Arizona has a long founded interest in jungian and transpersonal psychology including modes of healing such as inner child work - which she uses as a foundational lens during readings and healings. Arizona is a reiki master and is also training in shamanic practices in the UK. My work speaks to the deep mind, the heart mind and aims to rekindle a sense of healing through imagination and innate creativity, I try to wrap compassion around all of my offerings - my sense is that the way of the heart is the most direct path to healing.  Learn more about Arizona here: @purplediamondtarot or www.purplediamondtarot.com  

About Jo-Anne

Jo-Anne Suriel (she / her) is a certified Reiki Master Practitioner, Sound Healing Practitioner, Akashic Records Reader, and founder of Energetic Well. Her heart-centered healing arts are designed to help you return to dynamic balance by activating your own innate healing energy. As a songstress and intuitive healer, Jo-Anne’s work is deeply influenced by her rich cultural heritage as a first-generation Dominican-Filipina-American. Her passion is to empower you to reignite your own energetic and somatic wisdom to bring about clarity, equilibrium, and joy. Having been steeped in indigenous and diasporic spiritual traditions for over two decades while engaged in her own healing journey, Jo-Anne brings a sense of deep compassion, ancestral groundedness, and open curiosity to her healing practice. Learn more about Jo-Anne here: @nrgwell or www.energeticwell.com

Location: Upsoul Center, 141 West 28th Street, Suite 301, New York, NY 10001

Exchange: $111

Sign up here

Immerse yourself in a resonant sanctuary experience, led by reiki master and sound healer Jo-Anne Suriel, to help balance and align your energetic body.

Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through gentle movement, a brief meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down, or in a supported seat, you’ll be invited to release energetic burdens and reclaim clarity, equanimity, and ease. All will receive distance reiki healing to guide the energetic body back to a relaxed internal state.

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $44

Sign up here

Join us on the next full moon as we clear and ground our energetic bodies through song.

Energy healer and songstress, Jo-Anne Suriel, will lead the circle with wisdom sharing, a brief meditation, and guided singing. Participants will also have the option to share a song with the group.

This circle is not about technique—it’s about engaging in the healing practice of singing to the waters of the body. It’s about reconnecting to the feeling of joy. And it’s about rediscovering your authentic voice.

No experience necessary and all are welcome.

Exchange: $22

Sign up here

Immerse yourself in a resonant sanctuary experience, led by reiki master and sound healer Jo-Anne Suriel, to help balance and align your energetic body. We’ll connect to the energy of reclaiming your personal power through trusting in mystery.

Benefits:

·       Personal Clarity

·       Restored Energy

·       Sense of Purpose

·       Sense of Belonging

·       Relaxed Internal State

How to prep?

What to wear? Think warm, loose, cozy.

What to pack? A mat, some H2O, and optional items from your altar.

When to arrive? 10 - 15 minutes before class.

Is late entry possible? Sorry, no late entry is possible.

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $40

Sign up here

On the longest and most magical night of the year, connect to the energy of the Winter Solstice with a Reiki-infused sound healing experience to energetically cleanse and create space for abundance and alignment.

This transcendent sonic journey, blending the earthly and ethereal, will gently help to bring your mind, body, and spirit back into alignment. Intuitive energy healer, Jo-Anne Suriel, will lead participants through wisdom sharing, gentle movement, a guided meditation, and a unique harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

From the comfort of home, participants will receive distance Reiki healing to return the energetic body to a state of dynamic equilibrium. This experience is lovingly designed to help you deeply restore and recharge.

Recommendations: Headphones (or external speakers) and a quiet spot to lie down or sit comfortably

Exchange: $30

Sign up here

Join us on the eve of the longest and most magical night of the year, the Winter Solstice, to bless our bodies through movement and sound healing.

This unique ceremony will be led by Rianne Vestuto of Aura Toning and Jo-Anne Suriel of Energetic Well and will include a group aura reading.

We’ll open the circle with a brief wisdom share about the significance of the Solstice and how to work with its mystical energy. Participants will then be led to bless the waters of their own physical and energetic bodies through a transformational workout that tones your aura, fascia, lymphatic system, and energy channels.

While toning the aura, we’ll be immersed in the healing frequencies of crystal singing bowls, chimes, drums, and sacred songs, and then will transition to a resting internal journey through sound.

Participants will receive blessed water to take home for their personal use.

For this class you will need:

·       A mat

·       Clothes you feel comfortable moving in

·       Eye mask, pillow, or anything else to feel comfortable lying down

·       Water

About Rianne:

Rianne Vestuto is a seeress, somatic movement teacher, and creator of Aura Toning. She is a 800 hour certified yoga teacher, mat Pilates instructor, and somatic healing practitioner with nearly a decade of experience in the movement/healing arts. Rianne pours her unique feminine and mystical lens into workouts, offering a body ceremony that feels like a water blessing for your mind, body, and aura. Her mission is to help people rediscover their intrinsic beauty and strength through movement, water, and light.

Aura Toning is a unique movement modality focused on cleansing and harmonizing the waters of your body to leave you feeling clear, centered, and connected. The method focuses on the lymphatic system, the central nervous system, the fascia, and the aura.

auratoning.com

About Jo-Anne:

Jo-Anne Suriel (she / her) is a certified Reiki Master Practitioner, Sound Healing Practitioner, Akashic Records Reader, and founder of Energetic Well. Her heart-centered healing arts are designed to help you return to dynamic balance by activating your own innate healing energy. As a songstress and intuitive healer, Jo-Anne’s work is deeply influenced by her rich cultural heritage as a first-generation Dominican-Filipina-American. Her passion is to empower you to reignite your own energetic and somatic wisdom to bring about clarity, equilibrium, and joy. Having been steeped in indigenous and diasporic spiritual traditions for over two decades while engaged in her own healing journey, Jo-Anne brings a sense of deep compassion, ancestral groundedness, and open curiosity to her healing practice.

energeticwell.com

Location: Upsoul Center, 141 West 28th Street, Suite 301, New York, NY 10001

Exchange: $111

Sign up here

Immerse yourself in a resonant sanctuary experience, led by reiki master and sound healer Jo-Anne Suriel, to help balance and align your energetic body. We’ll connect with the practice of letting go and create space to receive the abundance that the universe has waiting for you.

Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through wisdom sharing, subtle movement, a channeled meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to release energetic burdens and reclaim courage and equanimity. All will receive distance reiki healing to assist the energetic body’s return to homeostasis. 

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water or herbal tea

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $40

Sign up here

When you let yourself be held in the healing frequencies of reiki and sound, your wise body remembers how to return to a state of balance and harmony. From that place of equilibrium, you can more easily access your intuition and embrace the profound well of innate wisdom held within. This deeply resonant and restorative experience, seamlessly blending earthly and ethereal elements, is designed to help you expand your intuitive gifts.

You’ll immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, to help bring your mind, body, and spirit back into alignment. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through subtle movement, a channeled meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to release energetic burdens and reclaim balance, clarity and calm. All will receive distance reiki healing to assist the energetic body’s return to dynamic homeostasis. 

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water or herbal tea

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $40

Sign up here

As we ease into the most enchanting time of year, we may call on the elements of nature—air, fire, water, and earth—to help guide us toward a greater sense of fulfilment, harmony, and joy.

By allowing yourself to be held in the supportive frequencies of reiki and sound, this deeply resonant and restorative experience will help reconnect you to the powerful healing elements within your own brilliant being.

Immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, to help realign your mind, body, and spirit. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through subtle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to release stagnant energetic debris and receive clarity and elemental nourishment. All will receive distance reiki healing to assist the energetic body’s return to its natural state of balance.

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water or herbal tea

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $40

Sign up here

Tap into the energy of the Autumn Equinox with a Reiki-infused sound healing experience to ground into the present moment, reconnect to your intuition, and restore energetic balance.

This transcendent sonic journey, blending earthly and ethereal elements, will gently help to bring your mind, body, and spirit back into alignment. Intuitive Energy Healer, Jo-Anne Suriel, will lead participants through restorative movement, a guided meditation, and a unique harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

From the comfort of home, participants will receive distance Reiki healing to return the energetic body to a state of dynamic balance. This experience is designed to strengthen your connection to your inner guidance.

Recommendations: Headphones (or external speakers) and a quiet spot to lie down or sit comfortably

Exchange: $30

Sign up here

Allow yourself to be held in the healing frequencies of reiki and sound. This deeply resonant and restorative experience, seamlessly blending earthly and ethereal elements, is designed to help you restore balance and bolster internal resilience.

Immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, to help bring your mind, body, and spirit back into alignment. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through gentle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to let go of mental burdens and let in clarity and calm. All will receive distance reiki healing to assist the energetic body’s return to its natural state of equilibrium.

What to bring:

-Yoga mat

-Eye mask, pillow, or anything else to feel comfortable lying down

-Water or herbal tea

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $40

Sign up here

Join us for a deeply resonant healing experience, seamlessly blending ethereal and earthly elements, and designed to help you release stress, reclaim balance, and rediscover the healer within.

Immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, to help bring your mind, body, and spirit back into alignment. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through gentle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to let go of tension and let in a deep sense of calm. All will receive distance reiki healing to assist the energetic body to return to a state of balance.

Witness what emerges from this co-created sanctuary when you allow yourself to be held in the healing frequencies of reiki and sound.

What to bring:

-Yoga mat

-Pillow, eye mask, or anything else to feel comfortable lying down

-Water or herbal tea

Location: Form + Flow, 27-01 41st Ave, Long Island City, NY 11101

Exchange: $40

Sign up here

Join us for a deeply resonant healing experience, seamlessly blending ethereal and earthly elements, and designed to help you release stress, reclaim balance, and unlock the magic within.

Immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, to help bring your mind, body, and spirit back into alignment. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of music and spiritual practices, Jo-Anne will lead participants through gentle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to let go of tension and let in a deep sense of calm. All will receive distance reiki healing to assist the energetic body to return to a state of balance.

Witness what emerges from this co-created sanctuary when you allow yourself to feel held in the healing frequencies of reiki and sound.

What to bring:

-Yoga mat

-Pillow, eye mask, or anything else to feel comfortable lying down

-Water or herbal tea

Location: Gaia NoMaya - 510 Flatbush Ave, Brooklyn, NY 11225

Sign up here

Join us on the Summer Solstice for a Reiki-infused sound experience to help you release stress, reclaim ease, and radiate your authentic self.

Immerse yourself in a transcendent sonic journey to help bring your mind, body, and spirit back into alignment. Reiki Master and Sound Healer, Jo-Anne Suriel, will lead participants through gentle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

From the comfort of home, participants will receive distance Reiki healing to return the energetic body to a state of dynamic balance. This experience is designed to harmonize the nervous system, restore calm, and activate inner courage.

Recommendations: Headphones (or external speakers) and a quiet spot to lie down or sit comfortably.

Exchange: $30

Sign up here

We kindly welcome you to Breath + Sound--a powerful and expansive healing experience blending breath, sound, reiki, and community. This session will focus on supporting the journey of inner exploration as a pathway to finding true, authentic freedom.

Stephanie Pereira Lima (intuitive guide, energy healer, breathwork coach & reiki master) and Jo-Anne Suriel (sound practitioner, reiki master & akashic records reader) will hold a safe and supportive space for you to turn inwards and connect with the essence of sagittarian adventure and magnetism.

The 3-part breath pattern is a dynamic practice that activates the body's natural healing. Rhythmic breathing helps us journey out of the linear mind, into the subtle body, and offers a direct pathway to our subconscious mind, where we can release layers of expired programming, denser emotions, refresh the nervous system, and shift into higher realms of consciousness.

You'll then be guided into an intuitively-led sound bath meditation to voyage deeper into your subconscious, calling in a sense of ease and strengthening intuitive expansion. The harmonic vibrations received from singing bowls, drums, gongs, chimes, and ancient and new sacred songs will help to restore a sense of calm and clarity to your personal energetic field.

Throughout the experience, you will also be supported by distance and optional hands-on reiki healing. Open to all levels of experience and all bodies and identities are welcome.

Please bring a yoga mat, water bottle, eye mask (optional) and wear comfortable loose clothing.

Location: Form + Flow, 27-01 41st Avenue, Long Island City, NY

Exchange: $40

Sign up here

Join us for an experience to release stress, reclaim balance, and unlock the magic within.

Immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, to help bring your mind, body, and spirit back into alignment. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of spirituality and wellness practices, Jo-Anne will lead participants through gentle movement, a guided meditation, and an intuitively-led harmonic experience using singing bowls, drums, gongs, chimes, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to let go of tension and let in a deep sense of calm. Participants will receive distance reiki healing to return the energetic body to a state of balance. This experience is designed to help activate your inner courage and strengthen your intuitive gifts.

What to bring:

-Yoga mat

-Pillow, eye mask, or anything else to feel comfortable lying down

-Water or herbal tea

Exchange: $40

Sign up here

We welcome you to Breath + Sound—a powerful and transformative healing experience blending breath, sound, reiki, and community. This session will focus on deepening your intuition through diving into the mysterious waters of your inner world.

Stephanie Pereira Lima (breathwork coach & reiki master) and Jo-Anne Suriel (sound practitioner & reiki master) will hold a safe and supportive space for you to turn inwards and connect with the essence of scorpionic rebirth and transformation.

The 3-part breath pattern is a dynamic practice that activates the body's natural healing. Rhythmic breathing helps us journey out of the linear mind, into the subtle body, and offers a direct pathway to our subconscious mind, where we can release layers of expired programming, denser emotions, refresh the nervous system, and shift into higher realms of awareness.

You'll then be led into a sound bath meditation to plunge deeper into your subconscious, calling in a sense of ease and strengthening intuitive connection. The harmonic vibrations received from singing bowls, drums, gongs, chimes, and sacred songs will help to restore a sense of calm and clarity to your personal energetic field.

Throughout the experience, you will also be supported by distance and (optional) hands-on reiki healing. Open to all levels of experience and all bodies and identities are welcome.

Please bring a yoga mat and water bottle, and wear comfortable loose clothing.

Exchange: $40

Sign up here

Join us on April 2, at Breath + Sound, for a powerful and transformative healing experience that blends breath, sound, reiki and community. This session will focus on cultivating balance throughout the mind, body, spirit, and emotions.

Stephanie Pereira Lima (breathwork coach & reiki master) and Jo-Anne Suriel (sound practitioner & reiki master) will hold a safe and supportive space for you to turn inwards and connect with your multidimensional Self.

The 3-part breath pattern is a dynamic practice that activates the body's natural healing. Rhythmic breathing helps us journey out of the linear mind, into the subtle body, and offers a direct pathway to our subconscious mind, where we can release layers of expired programming, denser emotions, refresh the nervous system and shift into higher realms of awareness.

You'll then be led into an intuitive sound bath to release energetic stagnation, allowing your body to return to a state of equilibrium. The harmonic vibrations received from singing bowls, drums, gong, chimes, and sacred songs will help to restore a lasting sense of calm and equanimity to your personal energetic field.

You will also be supported by distance and (optional) hands-on reiki healing. Open to all levels of experience, and all bodies and identities are welcome.

Please bring a yoga mat and water bottle, and wear comfortable loose clothing.

Exchange: $40

Sign up here

Sound is a gentle yet powerful healing modality that can help wash away stress, increase mental clarity, and enhance vitality. Reiki master and sound healer, Jo-Anne Suriel, will lead us through gentle movement and a brief channeled guided contemplation before diving into a Reiki-infused sonic healing experience. You’ll be immersed in a global harmonic journey to help release energetic stagnation and find deep rest, relaxation, and inspiration.

Participants will receive distance Reiki healing--bringing the mind, body, spirit, and emotions into balance--while taking in therapeutic vibrations from singing bowls, chimes, drums, medicine songs, and more. This experience can help you restore a sense of ease, reclaim your power, and strengthen your intuitive gifts.

Recommendations: Headphones (or external speakers) and a quiet spot to lie down or sit comfortably.

Exchange: $30

Sign up here

Join us in Astoria, Queens for an experience to release stress, reclaim balance, and unlock the magic within.

Immerse yourself in a transcendent sonic journey, led by reiki master and sound healer Jo-Anne Suriel, that will help to bring your mind, body, and spirit back into alignment. Drawing on her extensive training in the healing arts, global ancestral guidance, and multi-decade study of spirituality and wellness practices, Jo-Anne will guide participants through gentle movement, a guided meditation, and a uniquely therapeutic harmonic experience using singing bowls, drums, chimes, sacred songs, and more.

While lying down on the floor, or in a supported seat, participants will be invited to let go of tension and let in a deep sense of calmness and peace. This experience is designed to help you activate your inner courage and strengthen your intuitive gifts.

What to bring:

-Yoga mat

-Blanket, pillow, or anything else to feel comfortable lying down

-Water bottle or herbal tea

Exchange: $40

Sign up here

Join us as we begin to emerge from winter’s dormancy and spring toward our own personal power.

Stephanie Pereira Lima, reiki master and breathwork coach, and Jo-Anne Suriel, reiki master and sound healer, will lead us through a powerful yet gentle practice to help let go of limiting beliefs and ground into a state of empowerment using the 3-part breath, live sound, and reiki healing energy.

Breathwork is a heart-opening meditation practice that uses rhythmic breathing to activate our own natural healing. This modality helps us journey out of the linear mind, into the energy body, and offers a direct pathway to our subconscious mind and inner world, where we can release unprocessed pain, clear denser energies, refresh the nervous system and shift into higher realms of consciousness.

Sound healing is a powerful tool that can help decrease stress and increase mental clarity and physical vitality. Immersion in this global harmonic journey can help you let go of energetic stagnation and activate relaxation, creativity, and confidence.

Participants will also receive distance and hands-on Reiki healing–bringing the mind, body, spirit, and emotions into balance–while taking in therapeutic vibrations from singing bowls, chimes, drums, and channeled medicine songs.

This potent combination of breath, sound, and reiki will help you connect to your truth and rediscover your innate personal power.

No experience necessary and all bodies and identities are welcome.

What to bring:

- Yoga Mat

- Water Bottle

Exchange: $40

Sign up here

Join me and my extraordinary colleagues at Upsoul Center for Holistic Health and Wellness for Wellness Day.

During this event, you’ll have the opportunity to experience our holistic health and wellness treatments to elevate your mind, body, and soul. Upsoul’s expert holistic practitioners will guide you to feel your best with the following modalities:

• Massage Therapy

• Reiki Healing

• Stretching

• Life Coaching

• Sound Healing

• Chiropractic Care

• Intuitive Reading

One pass entitles you to over two hours of exploring all the offerings. Each treatment session will be around 15 minutes, giving you personalized attention. Try a new treatment or reconnect with a favorite. Invite your loved ones to share this incredible experience of self-care with you.

Exchange: $50

Sign up  here

A healing afternoon in Brooklyn (Energetic Well will be facilitating the sound bath portion of this event.)

Join us for an afternoon of inner exploration, healing and community. Together, we’ll thaw out the wild parts of ourselves that have been in hibernation. 

What is Rewilding? Who is this event for?

To us, rewilding means getting back in touch with our less structured parts. We invite anyone looking to reunite with their playful side, true essence, and childlike wonder. Really, this day is for anybody who needs to blow off some steam! And while we’re deeply inspired by kiddos, this is an adults-only event.

What can I expect?

A grounding, healing meditation

A creative floral play workshop

A dynamic breathwork journey

A sound bath with hands-on reiki healing

Reflective journaling + visioning

Curated music, warm community, snacks + tea

Our intention is to host a nurturing, creative playground. Come discover the you that emerges when you’re invited to step outside of your day-to-day grind. Our hope is that you’ll leave this experience feeling refreshed, inspired, and connected.

What else should I know?

We will gather from 1 PM - 6:30 PM. We recommend eating lunch before you arrive! Some (gf) snacks will be offered. Please bring a yoga mat and journal. Workshop will be held at a private loft residence near Lexington and Franklin Ave in Brooklyn, NY. Address will be provided after booking.

Limited to 10 spots, all identities welcome!

Sign up here

Join Stephanie Pereira Lima, reiki master and breathwork practitioner, and Jo-Anne Suriel, reiki master and sound healer, for a powerful yet gentle practice to release stress and call in abundance and equilibrium using breathwork, sound, and reiki healing energy.

Breathwork is a heart-opening meditation practice that uses rhythmic breathing to journey out of the mind and into the body. Practicing breathwork offers a direct pathway to our subconscious mind and inner world, where we can release unprocessed emotions, clear stagnant energy, refresh the nervous system and shift into higher realms of awareness and clarity.

Sound is a powerful tool that can help decrease tension and increase mental clarity and physical vitality. Immersion in this global harmonic journey can help you release energetic stagnation and find deep rest, relaxation, and inspiration.

Participants will also receive distance Reiki healing–bringing the mind, body, spirit, and emotions into balance–while taking in therapeutic vibrations from singing bowls, chimes, drums, and channeled medicine songs, including centuries-old Yoruba chants.

This potent combination of breathwork, sound healing, and reiki will help you restore a sense of ease and rediscover energetic equanimity.

Sign-up link coming soon