We kindly welcome you to Breath + Sound--a powerful and expansive healing experience blending breath, sound, reiki, and community. This session will focus on supporting the journey of inner exploration as a pathway to finding true, authentic freedom.
Stephanie Pereira Lima (intuitive guide, energy healer, breathwork coach & reiki master) and Jo-Anne Suriel (sound practitioner, reiki master & akashic records reader) will hold a safe and supportive space for you to turn inwards and connect with the essence of sagittarian adventure and magnetism.
The 3-part breath pattern is a dynamic practice that activates the body's natural healing. Rhythmic breathing helps us journey out of the linear mind, into the subtle body, and offers a direct pathway to our subconscious mind, where we can release layers of expired programming, denser emotions, refresh the nervous system, and shift into higher realms of consciousness.
You'll then be guided into an intuitively-led sound bath meditation to voyage deeper into your subconscious, calling in a sense of ease and strengthening intuitive expansion. The harmonic vibrations received from singing bowls, drums, gongs, chimes, and ancient and new sacred songs will help to restore a sense of calm and clarity to your personal energetic field.
Throughout the experience, you will also be supported by distance and optional hands-on reiki healing. Open to all levels of experience and all bodies and identities are welcome.
Please bring a yoga mat, water bottle, eye mask (optional) and wear comfortable loose clothing.
Location: Form + Flow, 27-01 41st Avenue, Long Island City, NY
Exchange: $40